In Szeged, Hungary, Creative Youth Academy Hungary hosted a wellness workshop encouraging young people to challenge health-related stereotypes and build inclusive community habits.
Moving Beyond Judgment
The session focused on emotional and physical well-being, nutrition education, and teamwork through sports and games.
Workshop Goals
- Help youth reflect on stereotypes related to health and body image.
- Support emotional wellness through group connection.
- Encourage lifelong healthy habits.
Key Activities
- Values Walk – A reflective exercise on personal views about health and appearance.
- Healthy Plate Challenge – Teams built ideal meal plans using local ingredients.
- Respect Relay – Group sports promoting encouragement over competition.
Participant Reflections
"We talked more about feelings than food today. That’s what made it powerful."
Outputs and Legacy
A workshop booklet was created with tips on how to run inclusive wellness sessions in schools.
