Workshop in Hungary on Emotional Literacy and Peer Support

In Szeged, ChangeMakers Academy organized a creative and interactive workshop to enhance emotional literacy and youth-led mental health advocacy.

Feel It. Name It. Share It. The workshop blended arts-based methods and structured dialogue to empower young people to better express emotions and support each other.   Workshop Goals

• Foster emotional awareness.
• Practice peer support through art and communication.
• Build safe emotional environments.

Key Activities

• Feelings Theatre – Acting out scenarios of emotional challenge and support.
• Mood Mosaics – Youth expressed their emotions through color and collage.
• Support Toolkit Hack – Teams created small resources for emotional check-ins.

Participant Reflections

“It’s easier to help others once you understand yourself better.”

Outputs and Legacy A printable “Feelings Toolkit” was created and shared with local youth centers.