In Kaunas, Tavo Europa held a youth mental health workshop that focused on building self-esteem, emotional literacy, and trusted support circles.
Being Seen, Feeling Safe The event emphasized small group connections and creative expression as tools for mental well-being. Workshop Goals- Promote open emotional communication.
- Strengthen youth-led safe spaces.
- Empower young people to recognize and express their needs.
- Emotion Cards – Youth matched images with personal stories.
- “If I Could Say…” Letters – Writing unsent letters to express what’s hard to say.
- Support Circles – Group check-ins and visual mood boards.
“Even just talking changed how I feel inside.”Outputs and Legacy Tavo Europa will integrate these activities into their ongoing youth club sessions.